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BONUS LIVE 45 Min Slim, Sculpt & Stretch w mini band & weights w music**

Optional equipment:
2-3 pound dumbbells
light mini band

43:39

BONUS ** LIVE 35 min Full body Classi...

BONUS ** LIVE 35 min Full body Classi...

Floor stretch warm up
Pilates Core on the floor
Classic pilates abs with rolling like a ball, roll ups, series of 5
Back Extension work upper back, triceps & back core with plank
Booty on all 4s, Booty Bridge work
Stretch & Cool down
1:03:42

BONUS** LIVE 60 min Pilates Body Scul...

BONUS** LIVE 60 min Pilates Body Scul...

Fun workout with a side body focus and a good challenge!
You'll feel the burn!

Option to modify side planks without weights, or drop to knees.
27:17

BONUS** Short 27 min Warm up Hip Open...

BONUS** Short 27 min Warm up Hip Open...